1. Executive Summary of the Course!
Shrimath is the first Yoga school to be approved by Yoga Alliance International to offer certification in Yoga Nidra. Seasoned Yoga teachers & Life Coaches study Yoga Nidra with us
Participants experience deeper relaxation, learn to manage stress and form resolves that enables desire manifestation. This 21 day (42 hours) online course provides principles and techniques to live a full life without any regrets but with joy.
An extract from the online course
2. Other aspects of the Course..
Shrimath follows the principles of Satyananda Yoga Nidra but have infused level based learning. for right assimilation and practice. Click to view another sample clip
Yoga Nidra facilitates us to excel in professional and personal lives. Participants get a clear roadmap that helps to realize our legitimate desires in this very life. The residential program is of 14 days duration and is not being offered right now due to Covid-19.
...Yoga Nidra training at Shrimath Yoga outside of Bangalore, India and directed by Krishna. The setting was so appropriate for training in deep relaxation. My most important insight was that we can only lead people to states that we have experienced ourselves. Lulled by songs of birds and the gentle sounds of an Indian village, ... found an inner landscape I had rarely known. The other important insight was the nature of the Gurukul experience.
Harriett Nettles, USA
"If I have to put together a list of the most important happenings in my life so far, meeting KP back in 2008 will definitely make it to the top 5. Before that, I had been a very confused, angry person harbouring much discontentment with my life.
KP, with his infinite patience, kindness and understanding, changed my perspective on reality and in turn changed my life."
Amy Yeung, Hong Kong